Hi Tributes,
I want to start off saying thank you so much for being so good about sending me those weights each week! It makes my job so much easier!
I asked two of our most successful Tributes about what's working for them, and this is what they shared:
Cretan Girl is using this app "Fat Metabolism Diet" on her phone to guide her. It's authored by Haylie Pomroy. Cretan Girl said it tells her exactly what to eat on each day, which is very helpful to her. She said she has used it in the past with excellent results, and it's working well this time around as well. I found it in the app store and did a screen shot, in case you want to look for it...
Our current lead tribute, Downsizing, said she has "quit eating sugar, flour, and quick grains." Sounds simple, doesn't it?
Great news! As a group, we have lost 73.1 lbs. That's the same weight as 291 sticks of butter.
Good job ladies!
Here's the stats for this week.
Keep fighting for your life!
Fatniss
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