Wednesday, January 25, 2017

Just Dance

Hi Tributes,

You girls are doing great!  As a group, we have lost 62.5 lbs!

I don't have any content of much value to share this week.  I will share, however, that last week I turned Pandora on to station called "Dance Cardio Radio" and I danced in my living room with my fitbit on my wrist.  I got my heart into a target zone for a half an hour.  I pretended I looked like the characters you see above, but I probably actually looked a bit like this (but who cares):


Here are the stats for Week 2:



Here is a full workout dance routine for those of you who want to practice some serious skills...

(its viewable in larger format if you click the YouTube symbol)   ;)




Until next week...
Luv, Fatniss

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